Hey there, I’m Jane, a 52-year-old gal who’s all about living healthy and feeling good. Born in London, I grew up in the States, spent a chunk of my life in Canada, and wandered through 19 countries across Europe, Asia, and Australia. Traveling’s taught me a ton about life, but nothing beats the simple joy of taking care of yourself.
Now I’m retired, splitting my time between two countries, chilling with a good book, and keeping my wellness game strong. This blog’s my way of sharing what I’ve learned about living vibrant—especially how magnesium and vitamins can totally change the way you feel. I’m no doctor, just a gal who’s figured out what works for me, and I’m stoked to spill the tea on why magnesium’s my go-to for better sleep, energy, and just feeling like myself.
Why This Blog?
I started this blog to talk about healthy living without all the boring jargon. You’ll find real talk about magnesium, vitamins, and tips to keep your body and mind in top shape. Whether it’s how magnesium helped me sleep like a baby or which vitamins keep my energy up, I’m here to share my journey and maybe inspire yours. Stick around, and let’s get healthy together!
